Understanding Anxiety: Signs, Types, and Treatment Options
Living with anxiety can feel like carrying an invisible weight that affects every aspect of daily life. Learn the signs, types and treatment options.
Theralist
Theralist is a Canadian directory that helps you find therapists, psychologists, and counsellors near you. Search by city, speciality, age group, and more to connect with trusted mental health professionals for individual, couples, or child therapy.
Seeking Therapy for Trauma: A Path to Healing
Trauma can leave a profound impact on an individual's life, affecting emotions, thoughts, and behaviors long after the traumatic event has passed.
Understanding Depression: A Comprehensive Guide for Clients
Depression is a widespread mental health condition that affects approximately 5-12% of Canadians.
Understanding Obsessive-Compulsive Disorder (OCD): A Guide for Clients
Unraveling the cycle of obsessions and compulsions. Explore the impact on daily life, effective treatments like CBT and ERP and managing this complex disorder.
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Why You Should List Your Profile on Theralist
We've often been asked the question "Why should I list my profile on Theralist?". Here are ten reasons that you should list on Theralist if you haven't already.