Art Therapy in Canada: How Creative Expression Heals Mind and Body
Discover how art therapy works, who it helps, and where to find qualified art therapists across Canada. Learn about costs, insurance coverage, and evidence-based benefits.
Theralist
Theralist is a Canadian directory that helps you find therapists, psychologists, and counsellors near you. Search by city, speciality, age group, and more to connect with trusted mental health professionals for individual, couples, or child therapy.
Therapy
How to Find a Therapist in Ottawa: Your Complete Guide to Mental Health Support in Canada's Capital
Find the right therapist in Ottawa with our comprehensive guide. Learn about covered services, costs, and how to choose licensed mental health professionals in Ontario.
AI Transcription for Therapists in Canada: Complete 2025 Provincial Regulation Guide
Discover how Canadian mental health therapists can legally use AI transcription software. Complete provincial guide covering PIPEDA compliance, consent requirements, and regulatory standards across all provinces and territories.
Mental Health Coverage in Canada: EAP, Insurance, and Provincial Benefits Explained
Navigate Canada's complex mental health coverage system. Learn about EAP counselling, insurance benefits, and provincial programs to access affordable therapy and mental health support.
Canada's Mental Health Crisis: Understanding the Numbers Behind Our Collective Wellbeing
Discover the latest statistics on Canada's mental health crisis. Learn about rising rates among youth, provincial differences, access challenges, and how to find support across Canadian healthcare systems.
How to Find a Therapist in British Columbia: Complete 2025 Guide
Find the right therapist in BC with our comprehensive guide covering costs, MSP coverage, professional credentials, and practical tips for accessing mental health care across British Columbia.
Beyond the Screen: The Case for In-Person Therapy in Canada
Eye contact, silence, and shared space matter. Find out why in-person therapy continues to offer Canadians more than a screen can.
No, ChatGPT Isn’t Your Therapist: The Hidden Dangers of Relying on AI for Mental Health
Large language models like ChatGPT are not therapists. Explore the science, risks and real-world consequences of using AI for mental health, and discover why human connection remains irreplaceable.
The Future of Therapy in Canada: Trends and Insights for 2025
Complete guide to Canadian therapy trends 2025: virtual care growth, changing costs, specialization shifts, technology integration, and access solutions.
Toronto
How to Find a Therapist in Toronto: Your Complete Guide to Mental Health Support
Find the right therapist in Toronto with our comprehensive guide. Learn about OHIP coverage, private options, specialties, and Toronto-specific resources for mental health support.
Therapy Myths vs. Reality: Separating Fact from Fiction in Mental Health Care
The decision to seek therapy can feel overwhelming, especially when surrounded by misconceptions about what mental health treatment actually involves. Despite growing awareness around mental health in Canada, persistent myths continue to prevent people from accessing the support they need. According to Statistics Canada's most recent data, 1
Anxiety
Navigating Back-to-School Season: A Mental Health Guide for Canadian Parents
Learn how to manage your mental health during back-to-school season. Expert tips for Canadian parents dealing with transition stress, anxiety, and maintaining wellness while supporting your children's return to school.