Woke and Well: Navigating Social Justice Awareness Without Overwhelm
Being woke doesn't mean burnout. Discover how to navigate social justice awareness mindfully while protecting your mental health and staying balanced.
Lindsey Thomson
Lindsey Thomson is a Registered Psychotherapist empowering women to embrace authenticity through therapy, workplace wellness, and mental health advocacy, including testimony at the House of Commons Standing Committees on Children's Mental Health.
Therapist Shopping: Finding Your Match
Finding a therapist doesn't have to be overwhelming. Compare therapy modes and learn how to choose the right fit for your mental health needs in Canada.
Set & Setting: The Secret for a Transformative Psychedelic Journey
Learn why mindset and environment matter in psychedelic therapy. Expert guidance on set and setting for healing psychedelic experiences in Canada.