
Burnout
How I Overcame Burnout: Recognizing the Signs and Finding a Way Back
Discover how to recognize burnout signs and recover from exhaustion. A personal story of overcoming chronic stress and finding balance in work and life.
Laura is a Registered Psychotherapist (Qualifying) and owner of Thrive Therapy in Oakville, ON. She offers a judgement-free space to help clients navigate life transitions, parenthood, and feelings of overwhelm.